MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

im–still–alive:

its-a-different-world:

recoverywarriorx:

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

• comfort spot 

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

• GPS4Soul
• Headspace
• Calm
• Relax & Rest
• Take a Break
• Anxiety Free
• Breathe2Relax
• Relax Lite
• Smiling Mind
• The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

• Sleep Pillow
• Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

• Mood Journal
• GratitudeDiary
• TherapyBuddy
• Everyday

PTSD patients

• Reach Out
• PTSD Coach

Mood Trackers that actually work and don’t suck like most

• Optimism
• Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

• MindShift
• Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

• ReliefLink
• Hello Cruel World
• Ask

Positive affirmations/reminders you’re amazing

• Daily Recovery
• Inspirations
• Today’s Step
• Affirmations
• Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

I love you guys!
I want you all to feel loved and safe!

comfort spot doesn’t work anymore sadly, it was one of my favorite apps. 

I have any to add except for Calm Harm, which helps with self harm urges

here’s the apps from this list that are available for android: 

Meditation:

• Headspace: Meditation & Mindfullness
• Calm – Meditate, sleep, relax
• Relax and Rest Meditations
• Take a Break
• Breathe2relax
• Relax Lite: Stress Relief
• Smiling Mind
• The Quiet Place

White Noise:

• Relax Melodies (one of my personal favorites)

Journaling:

• Therapy Buddy
• Daylio – Diary, Journal, Mood Tracker 

PTSD:

• Reachout
• PTSD coach

Anxiety: 

• Mindshift
• thisissand

I couldn’t find any of the suicide apps. Most of the positivity apps are there and there’s a bunch more if you search for any one of the one’s on the list